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Pre & Postnatal Yoga

Contact + Collab

Pre & Postnatal Yoga

Contact + Collab

Pre & Postnatal Yoga

Contact + Collab

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Still sore from Monday 🙃😊💪🏼

Baby 🍋 first Thanksgiving 💛

we didn’t get much sleep last night
😴🙃🥰

#momlife #yogimama #postpartum #postnatalyoga #loveyourself

raise them kind 🧡

The zen corner🌱

Our favorite spot in the nursery. The Glider Plus + ottoman by @nurture_and 🤎is where we spend majority of our time feeding, napping, rocking, gliding, crying,
pooing and cuddling!

I could hold her like this forever!

#nursery #ze

Need this onesie in all the colors 🌈

ps. teaching flow @vuoriclothing #iglive every Tuesday morning in November 😘

#yoga #yogagirl #yogamama #yogapractice #vuori #vinyasa

bb’s first Halloween 🦁🦴🎃😈

I went to yoga on Sunday to get a little “me-time” in. I spent majority of the class thinking about how I couldn’t wait to get home to give this cute little nugget a kiss 😚

Becoming a mom has been the most rewarding but challengin

Feeling these fall colors 🍂🍁🤎

#yogamama #meditation #postpartumyoga #11weekspostpartum #yogapractice #wolven

Restorative postpartum practice 👉🏼

bb kisses
Seated meditation
Supported child’s pose
Supported supine twist
Supported legs up the wall

I’ve been practicing with my @brentwoodhome Crystal Cove Bolsters and Cushions for over a year now

Things that light up my soul
Capri ✨
Hubs &hearts;️
Pup kisses🐶
Filming yoga 🎥

Feeling grateful to be back on my mat this weekend. Practicing and filming classes for my community!

Stay tuned for new classes with @studio.mby @fpmovement @aubrewin

🦁💛✨

#9weeks #babygirl #leobaby